YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs


(6 de 35 utilisateurs)

0h 52m 2009 HD

Watch yogaworks for everybody: fit abs VoirFilms. Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

YogaWorks for Everybody: Fit Abs (2009)
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